Nutrition information 1 cup romaine lettuce
Romaine lettuce is an excellent source of vitamin A (in the form In addition, romaine lettuce is a very good source of dietary fiber, It simply means that the nutrient is not provided in a Read more background information and details of our rating system.
It symbolises the bitterness inflicted by the Egyptians while the Israelites were slaves in Egypt. Cuisine. Romaine is a common salad green, and is the usual lettuce used in Caesar salad.
Nutrition Comparison for Romaine Lettuce, Iceberg Lettuce.
Romaine Lettuce: Nutrition, Calories, and Recipes - Healthline. Carbohydrates, 1.5 g. Fiber, 1 g. Protein, 0. g. Total fat. Nutrition facts and Information for Lettuce, cos or romaine, raw. what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calories in 1 cup of shredded Cos or Romaine Lettuce and.
Get full nutrition Calories. 8. Fat. 0.14 g. Carbs. 1.54 g. Protein. 0.58 g. Calories in Cos or Romaine Lettuce and Nutrition Facts. Romaine Lettuce, raw 2.00 cups. Romaine Lettuce Nutrition Facts. Nutrition Facts for Romaine Lettuce - Shredded. Calories, net.
Romaine Lettuce - Shredded. 0.5 cup contains 4 calories, 0.5g net carbs, 0g added sugars, and 0.1g fat. Visit our site for Protein 0.3g 1% Potassium 58mg.
Nutrition facts for Lettuce, raw, cos or romaine, recommended. Lettuce, raw, cos or romaine nutrition facts and analysis per serving. Romaine - Raw. Romaine Lettuce Nutrition, Benefits and Recipes - Dr. Axe.
Lettuce 1 cup shredded - Detailed Nutrition Facts.
All are very low-calorie, weighing in at under 28 calories in a cup, but are also low in protein, carbs, fiber and fat, offering only 1 to 4 percent of the daily value for.
There are very few calories in one cup of romaine lettuce and. Romaine lettuce: Nutritional information and health benefits. Calories in Romaine Lettuce Salad - Calorie, Fat, Carb, Fiber. Calories in Romaine Lettuce Salad based on the calories, fat, protein, carbs and Lettuce - Romaine Lettuce (salad) Serving Size: 1 Cup, Shredded (1 serving). Calories in Romaine Lettuce - Calorie, Fat, Carb, Fiber. Calories in Romaine Lettuce based on the calories, fat, protein, carbs and other nutrition information Fresh Express (hearts Of Romaine Lettuce) (1 cup). Iceberg Lettuce Nutrition Facts and Health Benefits - Verywell Fit. The following nutrition information is provided by the USDA for one small That same cup of chopped iceberg lettuce has only 5 calories and not a spot of fat.
Spring Mix Nutrition Facts: Calories, Carbs, and Health Benefits. The following nutrition information is provided for 3 cups (85g) of spring mix. Nutrition Facts - Harvest of the Month - CA.gov. Calories in Lettuce - 1 leaf outer from USDA - Nutritionix. Other Sizes: Lettuce - 1 cup shredded 8 Calories. Lettuce - 1 leaf. Iceberg lettuce: Not just water — Blogs and Columns. Lettuce Nutrition Facts - Eat This Much.
